Tuesday, June 26, 2007

Ricotta And Tomato Toast ..... A Healthy start or luncheon addition to another day adding extra calcium to the diet

Ricotta And Tomato Toast
Tomatoes are such a common ingredient in the European breakfast diet. I remember being served for breakfast what looked like pork and beans, tomatoes and a sausage that I swear was just a hotdog. It was tasty though.
Ingredients:
1 thick slice whole-wheat bread, lightly toasted
1/4 cup part-skim ricotta cheese
1/2 small heirloom or beefsteak tomato, sliced
fresh basil leaves
1/4 teaspoon olive oil
coarse salt and ground pepper
Directions:
Spread bread with ricotta; top with tomato and basil. Drizzle with salt and pepper. Serves 1

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