Sunday, December 28, 2014

Sauerkraut

Sauerkraut
Ingredients;
Yields 1-1 1/2 quarts
1 medium head cabbage (2-2 1/2 pounds), cored
   and shredded
1 1/2 tablespoons kosher salt
air tight containers or mason jars
smaller jars as added weight
beans or marbles
cloth
twine

*
Directions;
Start by cleaning all of your utensils, including washing your hands thoroughly.


Wash your cabbage to rid it of any dirt or particles. Cut cabbage in half, then into quarters: core and slice into wedges.

Very thinly slice each wedge (across) into skinny strips; it should look like you’re making coleslaw.
In a large bowl, combine cabbage strips and salt. Use your hands to massage and break up cabbage, and combine it with the salt. Strips should begin to wilt after 5-10 minutes as their structure breaks down. Reserve the cabbage liquid.

Once cabbage is limp and watery, transfer to your fermenting containers, making sure container is big enough so there is extra space for the fermenting process. Pour excess liquids into storing container.
Pack down the sauerkraut so there are no air bubbles and it is submerged in its own liquid.

Cover cabbage with a smaller jar that’s been filled with beans or marbles for added weight. Again, this is to keep the cabbage submerged in brine.

Place cloth over the top of mason jar and secure with twine. The beginning of the fermentation process entails that the cabbage be left uncovered; the cloth prevents bacteria and particles from landing in the jars.

Leave uncapped mason jars at room temperature (out of direct sunlight) for at least 4 days, pressing down occasionally so cabbage stays covered by liquid.

After four days, begin tasting sauerkraut until it is to your liking. Then remove weighted jars, cap and refrigerate for up to 6 months. Enjoy!

Note: Bubbles and/or white bacteria developing on cabbage are a sign of healthy growth and can be removed without worry.




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