Monday, August 21, 2017

Keto Bread



Keto Bread     Almost Carb Free
When you switch to a ketogenic diet, for most people it is very hard to give up carbohydrates such as bread and pasta. This keto bread makes the switch much easier, easily being able to still have sandwiches and toast.
Nutrition Per Serving: 2 slices
Calories
278kcal
Net Carbs 2g
Fats 28g
Protein 9g

Ingredients:
1/2 cup Butter melted
2 tablespoons Coconut Oil
7 Eggs
1 teaspoon baking powder
2 Cup Almond Flour (Updated From 1 Cup)
1/2 teaspoon Xanthium gum
1/2 teaspoon Salt


Directions:
Preheat oven to 180 c (355 F)
Put the eggs into a bowl and beat for 1 - 2 mins on high.
Add coconut oil and melted butter to eggs, continue beating.
Add remaining ingredients. Will become quite thick
Scrape into a loaf pan lined with baking paper.
Bake for 45 minutes. (Remove once a skewer comes out of the middle clean).

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