Breakfast Smoothies

Breakfast Smoothies

Breakfast smoothies come in all different flavors and compositions. Recently while visiting our children we learned their methods of making nutritious smoothies. Green smoothies are on breakfast menus everywhere. I did some research and learned the benefits of different vegetables to include when making your own smoothie.

Insulin-like qualities

Brussels sprouts

Green Beans

*

Cleanse

Spinach

Green leafy vegetables

Carrots

*

Pancreas Support

(silicon)

Alfalfa

Olives

Asparagus

Lettuce

Mustard Greens

Radishes

Cabbage

Cucumbers

(phytonutrients)

Cucumbers

Onion juices

Broccoli

Carrots

Celery

Lettuce

Spinach