Italian Meatball Soup
Ingredients:
1 1/2 pounds ground turkey
1/4 cup seasoned bread crumbs
1/4 cup seasoned bread crumbs
3 Tablespoons Italian seasoning, divided
7 1/2 cups reduced sodium chicken broth
3 cups water
2 cups green beans, diagonally cut 1/2" pieces
2 medium onions, coarsley chopped
8 ounces thin spaghetti
2 medium plum tomatoes
2 egg whites
4 cloves garlic, minced, divided
Olive oil cooking spray
4 medium carrots, sliced
Salt and pepper to taste
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Directions:
Mix turkey, seasoned bread crumbs, egg whites and 2 cloves garlic, mix until well blended. Shape into 32 meatballs. Spray a large saucepan with cooking spray. Heat over medium heat until pan is hot. Cook meatballs on all sides until browned, about 5 to 7 minutes.
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Add chicken broth water, green beans, carrots, onions, remaining two cloves of garlic, and remaining 1 Tablespoon Italian seasoning to saucepan. Heat to boiling. Reduce heat and simmer covered until vegetables are almost tender, about 8 minutes.
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Heat soup to boiling, add pasta and diced tomatoes. Reduce heat and simmer uncovered until pasta is al dente, about 10 minutes.
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