Golden Chickpea Soup
This vegan chickpea soup is bursting with flavor. Made with veggies and rice in a golden turmeric coconut milk broth. A cheery soup for cozy winter days. Gluten free. Serves 8Ingredients:
1 tablespoon coconut oil or EVOO
1 onion diced
4 garlic cloves
1 tablespoon fresh ginger, grated
2 teaspoons fresh turmeric grated finely or 1/2 teaspoons powdered
1/2 teaspoon yellow curry powder
2 teaspoon coriander
1 teaspoon cumin
1/4 teaspoon cinnamon
2 carrots diced
1 celery stalk diced
1/2 cup apple diced small
1/4 to 1/2 cup jasmine or basmati rice
5 cups vegetable broth
2 cups Swiss chard, greens and stems chopped (sub spinach or Kale)
1 can garbanzo beans or chick peas
1 1/2 teaspoon salt (adjust to taste)
1/2 teaspoon black pepper, or to taste
1 cup coconut milk (full fat, canned)
Pinch of cayenne to taste
2 teaspoons lemon juice or apple cider vinegar to taste
*Optional, Garnish each bowl with fresh parsley, red pepper flakes, and a drizzle of coconut yogurt.
Directions:
In a large heavy bottom pan or Dutch oven, sauté onion in oil over medium heat 5 minutes until fragrant and golden. Add garlic, ginger, and fresh turmeric and stir 2 to 3 minutes until garlic is fragrant and golden.
Turn the heat to medium, add curry powder, cumin, coriander, cinnamon, carrots and celery, apples and rice and sauce for another 5 minutes, stirring often.
Add broth, greens, chickpeas and salt and pepper.. Cover with a vented lid and simmer for 20 minutes or until rice and veggies are tender. Add coconut milk and heat until warm,
Taste the soup and add lemon and cayenne if desired. Adjust seasonings adding salt and pepper as needed.