Wild Rice Salad

Wild Rice Salad   Thorson

Prep Time 10 min Cook Time 50 min. Total Time 1 hr.

Ingredients:

5 oz / 1 cup wild rice (Note 1)

4 oz baby arugula , rough chopped, 2 giant handfuls)

1 pomegranate seeds

3.5 oz feta , preferably soft Danish, crumbled 

¾ cup dried cranberries (or similar)

3/4 cup roughly chopped toasted pecans

1 cup green onions, sliced or chopped red onion

2 tbsp white wine vinegar, or cider vinegar, 
Dressing:

6 tbsp extra virgin olive oil

½ garlic clove , minced

1 tsp sugar

½ tsp salt

¼ tsp black pepper

Instructions:

Wild Rice:

Boil 1 litre/quart+ of water in large saucepan (no need to be exact). Add rice, lower heat so it’s simmering gently. Cover then cook for 40 minutes, or until rice is tender but not super soft (some will burst).

Drain then leave to steam dry and cool.

Salad:

Shake Dressing in a jar, set aside for 15 minutes+.

Place arugula, rice, cranberries, pecans and green onions in a bowl. Add some of the feta and

pomegranate. Pour over most of the Dressing, toss gently.

Transfer into serving bowl, top with remaining feta and pomegranate. Serve immediately.