The 12 Vegetables and Fruits least contaminated with pesticides. Notice on this list are fruits and vegetables with thick peels or skins. Asparagus, Avocados, Bananas, Broccoli, Cauliflower, Corn, nearly all corn is genetically modifed, Kiwi, Mangos, Onions, Papayas, Pineapples, Sweet Peas,
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Decipher a PLU code:
The first step is to count the number of digits included in the sticker.
- A four-digit number applies only to conventionally grown produce, that is, those that were grown with chemical assistance.
- A five-digit code that has the first digit 9 pertains to organically grown produce(YAY)
- A five-digit code kicking off with the number 8 applies only to genetically engineered items, such as seedless grapes. For those of you who steer clear of GMO this is one to remember.
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