Saturday, January 25, 2020

Sous Vide Steaks

Sous Vide Steaks

Ingredients:

3 New York Strip Steaks 
3 tbs course salt
3 tbs course pepper
3 tbs butter
2 tbs olive oil
3 cloves garlic

Instructions:

Place salt and pepper on each steak
Place in a zip lock bag or vacuum-sealed bag
Place in your water bath sous vide
Cook for 1-2 hours Temp to how you want the steak to turn out.

Rare: 129 Ferinheight 
Medium: 135 Ferinheight
Well Done: 154 Ferinheight

Remove from the plastic bag and pat dry.
Using a cast iron or stainless steel Pan. ( I used a cast iron with grates)
Preheat pan to about 500 degrees.
Place oil in pan and sear steak about 2 minutes per side.
Add butter and garlic to the pan.
Remove and serve.

Notes:
You cannot overcook sous-vide steaks.
If you do not want to eat the steak right away you can flash freeze them by placing them in a bowl of ice water for 5 minutes while still in the vacuum-sealed bag.

Recipe from Adventures Of A Nurse blog.

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