Thursday, January 23, 2025

Italian Lentil Soup.

 

Italian Lentil Soup
Lentils have been used in cooking since the early times of the Roman Empire.  This Soup is not only delicious, it is so easy to make
Ingredients
1/4 cup olive oil
1 medium onion
2 medium carrots
2 to 3 garlic cloves
2 to 3 celery stalks
1/2 cup white wine
14 oz can crushed San Marzano.tomatoes 
2 cups lentils, rinsed and picked over
8 cups chicken broth
large bay leaf
1/2 teaspoon dried thyme
fresh basil leaves.
S&P to taste.
optional, 1/2 teaspoon red pepper flakes
Directions:
Heat large pan then add 1/4 cup olive oil.  Add onion and sauté until softened.  Add the minced garlic and cook for just 1-2 minutes more.  

Increase heat to medium-high, add 1/2 cup white wine, cook for additional minute or so.

Add the remaining cut vegetables, crushed tomatoes and lentils. Cook for 1/2 hour

Finally add 1 bay leaf, 1/2 teaspoon dried thyme, 4-5 basil leaves, and salt and pepper to taste.  As an option you can add 1/2 teaspoon red pepper flakes.

Bring to a boil and then reduce heat to medium.  Partially cover and simmer for 30-40 minutes or until the lentils are soft.  Adjust the consistency of the soup by adding water.


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