Showing posts with label Lentil Soup. Show all posts
Showing posts with label Lentil Soup. Show all posts

Friday, November 20, 2015

Red Lentil Soup

Red Lentil Soup
Oh, so good!
Ingredients:
2 tablespoons olive oil
1 sweet onion, chopped
3 garlic cloves, minced
7 medium sized carrots, peeled, chopped 
1 teaspoon cumin
1 teaspoon turmeric
2 teaspoon coriander
1/2 teaspoon paprika
1/4 teaspoon cinnamon
2 cups red lentils
1-15oz. can diced tomatoes
6 cups vegetable broth
Salt and pepper to taste
Fresh cilantro, fresh lemon juice and crushed red pepper to taste

Instructions:
Heat 2 tablespoons in a large pot over medium heat.  Saute the onion and garlic until soft.  Add the carrots and sauté until carrots are tender, about 10 - 12 minutes.

Add the spices and sauté for an additional 2 minutes.

Add the vegetable broth, diced tomatoes and lentils and stir to combine.  Simmer on low heat for 20 minutes, or until lentils are tender.

To create a creamy soup use a blender and blend soup in portions or use an immersion blender.

Serve soup with fresh cilantro, crushed red pepper and fresh lemon juice.