Monday, June 15, 2020

Cauliflower Pizza Crust

Cauliflower Pizza Crust
Ingredients:
1 head cauliflower
4 eggs, lightly beaten
1 cup Parmesan cheese
1 cracked red pepper
2 teaspoons Italian spices
2 tablespoons Chia seeds

Directions:
Cut the cauliflower flowerettes and place in blender.  Fill the container with just enough water to float the flowerettes just above the blades.  Very brief pulses, just on and off.  You want to achieve s sand-like consistency.  Do not mush the cauliflower.  Drain cauliflower removing excess water.  Place cauliflower in a towel (paper or fabric) and wring the excess water as much as possible.

Place the cauliflower in a mixing bowl with the remainder of the ingredients.  Stir to incorporate.  Place in refrigerator for 30 minutes.  

Pat crust on pizza pan and bake at 450*F 15 to 20 minutes.  Spread pizza sauce and toppings of choice, i.e. olives, mushrooms, pepperoni, and mozzarella cheese.  Return to oven to brown and melt cheese.


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