Saturday, May 18, 2019

Pea Pesto And Poached Egg ~ Buddha Bowl

Pea Pesto And Poached Egg
1 cup cooked brown rice, warm or cold
White wine vinegar
1 egg
1 avocado, stoned, and sliced
For the Pesto
A large bunch of coriander
1/3 cup cashews, dry roasted in a pan 
1 garlic clove, peeled
3 tablespoons + 1 teaspoon olive oil (+)
Juice of lemon, to taste
Sea salt and black pepper
1 cup frozen petite peas

Pesto:  Place the coriander, garlic, olive oil, lemon juice, scrunch of salt, and a grind of black pepper in a food processor and blitz until a smooth paste forms.  Add the thawed peas and blend again, scraping the sides of the blender down so the ingredients are caught, until the ingredients form a medium thick  paste.

Stir 4 tablespoons of the pea pesto through the cooked brown rice and pile it into a bowl.

Heat a pan of water and add a scrunch of salt and a splash of white wine vinegar.  When it is a rolling boil, crack an egg into the water and cook it for 2 minutes for a soft poached egg, then remove it and place it on paper towel to drain.  Add the egg on top of the brown rice and alongside the avocado.





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