Caramelized Onion, Mushroom And Chicken Penne

Caramelized Onion, Mushroom 

And Chicken Penne

Directions:

2 cups uncooked penne pasta 
1 tablespoon unsalted butter 
1 teaspoon neutral flavored oil (such as vegetable oil) 
1 cup sliced white onion 
2 cups diced portobello mushrooms 
salt and pepper to taste 
1 cup heavy cream 
4-5 boneless, skinless chicken thighs 
¼ cup chopped fresh parsley 
Grated Parmesan to serve 

Directions:
Bring a large pot of salted water to a boil. Cook penne according to package directions.

Meanwhile, heat butter and oil in a skillet over medium-high heat. Cook onions for 10-15 minutes, stirring often. Once they’ve become caramelized, add the mushrooms and cook another 4-5 minutes. Season with salt and pepper to taste. Remove from the pan, and set aside.

In the same pan, add the chicken thighs. (If needed, add another drizzle of oil.) Cook for 7-10 minutes, or until golden brown on both sides and cooked through. Remove from pan and set aside.

Return onion and mushroom mixture to the skillet. Add heavy cream, and stir well, scraping all the bits from the bottom the pan. Simmer on medium-low for 2-3 minutes, or until cream has reduced slightly. Taste for seasoning, and adjust as needed. Slice the chicken into large pieces.

Add the cooked, drained pasta to the sauce, along with the sliced chicken and parsley. Toss well, and serve with freshly grated Parmesan cheese.

Keto Indian Butter Chicken

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Instant Pot Now and Later

Keto Indian Butter Chicken

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

 Super easy yet authentic Keto 
Indian Butter Chicken. An easy Instant Pot Keto Recipe that's family-friendly and ready in 30 minutes.

Course: Main Course 

Cuisine: Indian 

Dietary Consideration: Gluten-Free, High Fat, High Protein, Keto, Low Carb

Cooking Style: Instant Pot/Pressure Cooker 

Ease of Cooking: Pour and Cook, Under 30 Mins 

Recipe Type: Chicken, Pressure Cooker 

Servings: 4 servings + sauce

Calories: 300 kcal

Author: Urvashi

Ingredients

• 1 14- ounce can diced tomatoes
• 5-6 cloves garlic
• 1-2 teaspoons minced ginger
• 1 teaspoon turmeric
• 1/2 teaspoons cayenne pepper
• 1 teaspoon paprika
• 1 teaspoon salt
• 1 teaspoon garam masala
• 1 teaspoon ground cumin
• 1 pound boneless skinless chicken thighs (or use breast, bone-in, or whatever works for you. If frozen, add 1-2 minutes to total time)
• To finish
• 4 ounces butter cut into cubes (use coconut oil if dairy free)
• 4 ounces heavy cream (use full-fat coconut milk if dairy free)
• 1 teaspoon garam masala
• 1/4-1/2 cup chopped cilantro

Instructions

Instant Pot instructions

Place all ingredients into an Instant Pot in the order listed EXCEPT for the butter, cream, and 2 teaspoon of the Garam Masala, mixing the sauce well before you place the chicken on top of the sauce.  If it is frozen, push it into the sauce a bit so it defrosts better.

Close the cooker and set for 10 mins on high, and let it release pressure naturally for 10 minutes. After that, release all remaining pressure. 

Open up the pot and remove the chicken carefully and set aside.Blend together all the ingredients, preferably using an immersion blender.

Add the cut up butter, cream, cilantro, and garam masala and stir until well incorporated.

It's best to let the sauce cool just a little before adding the butter and the cream. Adding it into the boiling sauce will make your sauce very thin. If that happens, just put it in the fridge for a little and let it thicken up. It should be thick enough to coat the back of a spoon.

Take out half the sauce and freeze for later or store in the fridge for 2-3 days.

Add the chicken back in and heat through. Break it up into smaller pieces if you need but don't shred it.

Serve over rice, or zucchini noodles.

Using leftover sauce

Use leftover cooked chicken and mix in with the gently heated sauce, let it simmer for a few for the flavors to meld together and there you go. Add some fresh cilantro on top.

You could also use this for Paneer Makhani. Defrost a cup of peas and 1 cup of paneer and mix gently into the heated sauce and let it simmer for a few for the flavors to meld together and there you go.

Recipe Notes

If you use a stand blender, be very careful with the hot sauce and be sure to leave the inside lid open to vent.