Showing posts with label Green Bell Pepper. Show all posts
Showing posts with label Green Bell Pepper. Show all posts

Wednesday, August 9, 2023

Red Beans And Rice. ~. Rancho Gordo.

Red Beans And Rice 
From Rancho Gordo Beans Co.
It’s easy to get obsessed about New Orleans Red Beans and Rice. It’s a delicious dish with a mythic story. I’ve had many great versions, and even more bad ones.

The iconic New Orleans dish was made to be slow cooked on a Monday, using Sunday night’s ham bone. It needs to be a somewhat easy, one pot dish to cook in the background as you tend to the chore of washing on Monday. The dish was born out of economy, both for time and the cost of ingredients. It needs to be fabulous.

Most traditional recipes will call for the ham bone and sometimes more ham, cubed. Virtually all of them call for andouille sausage, a smoked, coarse-grind sausage. Hot links, even Louisiana hot links, are not the same thing, even though they’re smoked. They’re made with a finer grind and the texture is wrong. Andouille are smoked, and therefore already cooked, so the long slow cooking with the beans is for adding flavor, not to cook the sausage. They aren’t subtle.

The spice level is all over the map. I love my heat but I prefer it at the end in the form of a vinegary hot sauce like Tabasco, Crystal or Louisiana. In fact, even though it’s added by each diner as the dish is being served, I would include hot sauce as another essential part of the dish.
Personally, my biggest challenge was the broth. How soupy? How thin? In the end, I thought of it more as gravy. It should be thin enough to coat each grain of rice and dense enough to cling. A lot of cooks get this perfect texture by mashing some of the beans and then mixing them back into the pot. I prefer even longer cooking. You can do this in a few hours but my preference is to keep it low and let it go most of the day, mostly undisturbed.

We have to mention the beans, of course. Traditionally one uses a Louisiana brand of red kidney beans. They are great. I, of course, needed to experiment with our Domingo Rojo red beans. I think the Domingo Rojo are perfect for this dish. They hold their shape well, even after hours of cooking and as they break down, they release the dreamiest of sauces, perfect for caressing the white rice. You can cook red beans and rice in a couple of hours with a steady simmer. I prefer to start in the morning and let the pot evolve on a low heat, almost neglected.

I am biased, naturally, but when you have good heirlooms, a ham hock and ham are almost too much and unwanted. I say this as a lover of pork. The sausage with the beans is just about perfection. Save the ham bone for a pea soup or some other project.

There is a magical moment when it’s done. You should be able to taste a spoonful of the broth and if you’re anything like me, you realize you’re not going to be able to stop with one small taste. It’s so good!If you want to dig deeper, I can suggest Donald Link’s Down South and Kim Severson’s version (inspired by Pableaux Johnson) in the New York Times.

Ingredients:
1 pound Rancho Gordo Domingo Rojo beans, uncooked
2 tablespoons oil
1 to 1 1/2  pounds Andouille sausage, cut into thick slices
2 yellow onions, chopped
5 cloves garlic, chopped
1 rib celery, sliced
2 green bell peppers, seeds and pith removed, chopped
4 bay leaves
1 teaspoon cayenne pepper, ground
1 tablespoon dried thyme
Pepper
Salt
1 tablespoon Creole mustard (or coarse grain mustard
Vinegary hot sauce like Louisiana, Crystal or Tabasco, for serving
White, long grain rice, cooked, for serving
Directions:
In a large pot, such as an enameled cast iron dutch oven, heat the oil over medium heat and brown the sausage slices, stirring occasionally, about 6 minutes. 

Remove and reserve the sausage. Add the onion, garlic, bell pepper and celery and saute until soft, stirring occasionally, about 10 minutes.

Add the dry beans, bay leaves, thyme, cayenne and enough water to cover by about 2 inches. Bring to a strong boil and continue boiling for 15 minutes. Reduce heat to low to medium low, so that the beans are cooking with a gentle simmer.

Once the beans have started to soften but not cooked fully, just over an hour, add the reserved sausage to the beans along with the mustard. Continue to cook until the beans are soft. 

Add more water as needed. If you’re pressed for time, once the beans are cooked, you mash some against the side of pot with a wooden spoon to thicken the liquid, or continue cooking until the liquid is more like a thick gravy than a thin soup.

Check for seasoning and salt and pepper to taste. Serve with plain rice and bottles of hot sauce.

Friday, February 4, 2022

Vegetable Curry ~ Pure Wow

Vegan Curry ~  Low Carb
4 servings
Ingredients:
¼ cup vegan butter
½ green bell pepper, thinly sliced
2 scallions, thinly sliced, white and green parts kept
   separate
2 garlic cloves, thinly sliced
2½ tablespoons vegan red curry paste
1 medium zucchini, diced
1 medium carrot, diced
1½ cups unsweetened full-fat coconut milk
1 cup vegetable stock
2 tablespoons unflavored vegan protein powder
2 tablespoons natural unsweetened peanut butter
4 drops liquid stevia
1 teaspoon sea salt
Freshly ground black pepper
16 ounces extra-firm tofu, cut into medium dice
1 cup baby spinach
¼ cup chopped fresh cilantro, plus more for serving
4 tablespoons coconut oil, melted

Directions:
1. In a large pot, melt the butter over medium heat. Add the bell pepper, scallion whites and garlic; cook until fragrant, about 1 minute. Add the curry paste and cook, stirring constantly, until fragrant, about 1 minute.

2. Stir in the zucchini, carrot, coconut milk, vegetable stock, protein powder, peanut butter, stevia, salt and black pepper. Bring to a boil, then reduce the heat to medium-low and simmer uncovered until the vegetables are tender, 8 to 10 minutes. Taste and adjust the seasoning if necessary.

3. Add the tofu and simmer for 5 minutes to warm through. Add the spinach and cilantro to wilt. Taste and adjust the seasoning if necessary.

4. Divide the curry among four bowls. Drizzle 1 tablespoon melted coconut oil over each portion. Sprinkle with the scallion greens and more cilantro.

Sunday, May 30, 2021

Moroccan Tagine Cod with Chermoula

                                      unknown owner of photo
Tagine Cod
Ingredients:
Cooked Bismati Rice (keep warm)
Preserved Lemon,  (recipe follows)
1 onion, peeled, cut in halves and sliced into strips at  
   an angle
1 carrot, peeled and sliced into thin elongated diagonal 
   strips 
1 green bell pepper, trim top and bottom, slice into long 
   thin 1/4" strips, slice top and bottom also.  
1/3 cup green olives, quartered  (seminole or pegine)
2 tablespoons preserved lemon, chopped
14 oz. can diced tomatoes
Fish seasoned with salt
Directions:
Prepare the chermoula and set aside.

Add 1/4 cup olive oil to dutch oven.  Sauté vegetables approx. 5 minutes with 1/4 teaspoon salt.  Next add diced tomato with juice, green olives and preserved lemon, cook another 4 or 5 minutes. 

While the vegetables are cooking cut the fillet of cod down the center and then cut into 1 1/2"  or 2" chunks season with 1/2 teaspoon salt.  The salt keeps the fish tender.  Set aside. 
 
Place the churmoula in a large bowl at the last minute and add the chunks of fish only to coat.   Carefully add coated chunks of fish to vegetable and any leftover chermoula and broth.  Cook over medium heat for 3 to 5 min.  Finish cooking off the heat about 4 minutes in the pot with lid. Serve immediately over Basmati rice.

1 1/2 pounds cod, cutdown the center of fillet and into  1 1/2" to 2" chunks, place in bowl and set aside.  Prepare chermoula while vegetables sauté.  Carefully add cod to churmoula place cod on top of vegetable and cook in sauce to 140*F. (3 to 5 minutes)  Remove pan from heat and allow fish to finish cooking in the heat in pan maybe 4 minutes.

Chermoula:
1/2 cup cilantro, chopped fine
4 garlic cloves
1 1/4 teaspoon cumin
1 1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
1 1/2 tablespoon lemon juice
Pulse in food processor to "chop", not smooth paste
1 1/2 tablespoon lemon juice
Add 2 tablespoons olive oil and stir in by hand 


"Quick" Preserved Lemon Recipe
  2 lemons, washed well, cut ends, slice thin with
     mandolin
  3 tablespoons sugar
  3 tablespoons salt 
  3/4 cup olive oil
  Mix well in a bowl.  Add to jar.  Allow to marinate at  
  least 2 hours.  Refrigerate leftovers.

To serve;  Place a generous bed of rice on plate with serving of fish and top with sauce and vegetables.  Garnish with cilantro.

Sunday, August 23, 2020

Calzone Pizza

Calzones
Calzones are stuffed pizza dough, stuffed with the freshest ingredients and served on a bed of pizza sauce if you wish.  Calzones are like a sandwich.  You stuff them with the filling of your choice.  I will give two suggestions:

Calzone #1,  Ricotta and mozzarella cheese, marinara sauce, Canadian Bacon, mushrooms, and spinach.

Calzone #2 Ricotta and Mozzarella cheese, marinara sauce, spinach, green bell peppers, mushrooms, and black olives.

To make the pizza dough, do a search on the blog for "Perfect Pizza Crust" which is a King Arthur recipe.  Follow the directions to make the crust or purchase a refrigerated crust.